For half a century I have seen the same thing: blood sugar slips out of hand where the body is overloaded — by food, by toxins, by stress. And it settles again when we take the causes away, instead of only chasing the number on the meter. Always alongside your own doctor, never instead of him.
More medication, no more steadiness — the body does not respond to putting out fires.
Eyes, vessels, feet, kidneys — you have read what can happen, and it sits on you every day.
The rules break, because they change nothing in your relationship with food — they only postpone the next collapse.
We look at not only WHAT you eat but WHY. The psychology of eating is my doctoral field.
Liver, intestines, lymph. An overloaded body cannot regulate sugar well.
Simple daily practices that help your cells listen to insulin again.
Fear and stress lift blood sugar as surely as sweets do. We learn to steady the state you live in.
Classically trained physician (Tashkent, 1967) with US credentials: M.D. in homeopathy, naturopathy and physiotherapy, Ph.D. in nutrition, member of the American Naturopathic Medical Association. More than fifty years of practice across Europe, America and Asia.
“Life is very like a game of chess: in any illness there is a move to be found, and you must play to the end.”