Diabetes, Pancreas and Liver — a Natural Approach (video, Russian)

Dr. Boris Wydoff takes up three closely related subjects, diabetes, pancreatitis and hepatitis, and explains which factors, in his view, lead to their development.

Who it is for:

— people with raised blood sugar and an overloaded liver

— those living under chronic stress and moving very little

— anyone who wants to put their eating and digestion in order

What you will learn:

— the factors behind them: too much sugar and processed food, too little movement, chronic stress, and a liver overloaded with toxins

— approaches to prevention: adjusting the diet towards natural foods, keeping an eye on glycaemic load, regular physical activity, and cleansing the body

— his experience with patients who felt better after leaving harmful habits behind, settling their sleep, and adding herbal infusions and fermented foods

— why a joined-up approach matters: food, detox programmes, the work of the intestines, and support for the emotional state

All of this guidance comes from his own practice and from naturopathic methods. Move gradually and watch how you feel.