The Healing Herbal Tea (video, Russian)

Boris Wydoff shows his "thermonuclear healing tea": a strong hibiscus brew with spices that he has recommended to his patients for many years as everyday support for the body.

Who it is for:

— those who want one simple daily habit to strengthen the body

— people who care about their blood vessels and their memory

— anyone who prefers the natural to the pharmaceutical

What you will learn:

— what hibiscus is rich in: trace elements and minerals, enzymes and vitamins, including beta-carotene and the B group, and B12 in particular, which matters for the nervous system

— how the drink is said to affect memory, the cleanliness of the blood vessels and atherosclerotic plaque

— why calcium and phosphorus matter for teeth, bones, hair and nails

— its diuretic and laxative action, its antiviral and antibacterial properties, and the part linoleic acid plays in lowering "bad" cholesterol

— the recipe: how to combine hibiscus with turmeric, cinnamon, pepper, apple cider vinegar, propolis and honey

— when to drink it: after the Strelnikova breathing exercises, which the doctor demonstrates in this same lesson

A good tea is not a medicine but a daily act of care. Brew it calmly and drink it with pleasure.