Healthy Joints and Spine (video, Russian)

A conversation about the joints and the spine: sciatica, arthrosis, arthritis, osteochondrosis and rheumatism are, in the doctor's view, different faces of one cause, a bloodstream oversaturated with the by-products of a meat-heavy diet.

Who it is for:

— people with back and joint pain that has returned year after year

— those who spend most of the day sitting

— anyone who wants to understand the principles of eating well

What you will learn:

— why the doctor sees a shared cause behind these different diagnoses

— why he advises people with sedentary work against a meat-based diet

— how to read the "Food Combining" chart

— his method of "cleansing the blood", which he says can carry as much as fifteen kilograms of waste out of the body

— why supporting thyroid function matters for a full recovery

Joints answer order in the diet more slowly than we would like, but they do answer. Begin by taking away what is unnecessary.