The Art of Suggestion and Self-Suggestion (video, Russian)

Dr. Boris Wydoff shares his broad experience with hypnosis and suggestion: how to open a line between the conscious and the subconscious mind, and what that opens up for a person.

Who it is for:

— those who want to steer their own states and habits

— people curious about how the conscious and subconscious mind work

— helping professionals at the beginning of their path

What you will learn:

— hypnosis as an instrument: its double nature, and the fact that it can be used for good or for harm

— why suggestion is a powerful instrument that shapes a person's decisions and actions

— who responds to hypnosis: the groups of people who are most and least receptive

— practical demonstrations, from simple suggestibility tests through to deep trance

— how to relax body and mind, strengthen the will, and put these techniques to work in learning and personal growth

The power of the mind is neither a trick nor a miracle. It is a skill, and it can be learned calmly and step by step.