Kneipp Water Procedures for Chronic Conditions (video, Russian)

The method of Sebastian Kneipp: the large body wrap that was once known as the "Spanish cloak". A simple procedure you can do at home, while a great deal of work goes on inside the body.

Who it is for:

— people with chronic conditions that have dragged on for years

— those with a sluggish metabolism and stiff joints

— anyone who wants to master one dependable cleansing procedure at home

What you will learn:

— how the cells let go of the waste, toxins and mucus that, in the doctor's view, give viruses and bacteria their foothold

— why this build-up disturbs the metabolism, stiffens the joints and feeds inflammatory processes, polyps, cysts and growths

— how the "cloak" is made: a long, wide, coarse linen shirt with sleeves, open at the front and reaching down to the heels

— how to carry out the full wrap, which works on the whole body

— why the "cloak" must be washed after every session, and what dark, cloudy water tells you

— how to judge the result by your general sense of wellbeing

The procedure is old and honest: it promises nothing, but it gives the body a chance to let go of what it does not need. Do it at a measured pace and watch how you feel.